If you’d rather stay home with your cat than socialize with people IRL and the thought of initiating conversations with strangers makes you break out in a sweat, you’re not alone. It’s normal to feel socially awkward and nervous when dealing with others, but there are ways to help you step out of your shell…
Most of us aren’t born with tons of confidence, and the world magically finds a way to tear us down at every opportunity. If you walk through the world brimming with self-assurance and a firm grasp on your worth—lucky you. Unfortunately, not everyone will be happy for you. Your confident, dynamic personality may intimidate more…
Have you ever wondered how some people seem to get what’s going on in someone’s head? While no one is a mind reader, understanding basic human behavior and psychological cues can provide surprising insights. Here are 10 straightforward tricks to help you read people better. 1. Ask the FBI Former FBI undercover agent and author…
It was so difficult to break up with your partner and took a lot of willpower. But it’s been weeks, and you still can’t seem to get over them. You’re stressing that you made the wrong decision to walk away from them and are unsure what to do. Okay, but wait, should you regret leaving…
Shouting at your reflection in the mirror, telling yourself you’ve got this and need to stop being a baby, isn’t going to help you take stress in your stride. No, really. You might know someone who deals with stress and doesn’t let the pressure get in their way and wonder how they manage to do…
