What we eat plays has a massive influence on how we look and feel. It may not be rocket science to learn that fast food, sugary snacks, caffeine, and alcohol can wreak havoc on your health. What may come as a surprise is some “healthy” foods can also be doing damage. To prevent premature aging,…
Aging is part of life, and as we get older, our skin loses elasticity, and our collagen breaks down, leading to skin sagging and the formation of fine lines and wrinkles. We can’t wind back the clock, but we can stop it from ticking too fast by having a good anti-aging skincare routine, eating a…
Searching for the perfect swimsuit can be uncomfortable and intimidating. While every body shape is beautiful, some swimwear styles can unintentionally highlight areas we’d rather downplay. If you’re not happy with how you look in a swimsuit, it’s not your body; it’s the style you’re wearing. Read on for the biggest mistakes we’re all making…
Fashion is about so much more than the clothes you wear; it’s about how they have the power to transform you. Wearing styles that suit you can lift your spirits, boost your confidence, and make you feel unstoppable. While trends come and go, timeless styles endure because they empower, flatter, and make you feel in…
Makeup is a secret weapon for enhancing our natural beauty and boosting our confidence. There’s an art to applying makeup, however, as poor technique or inadequate prep can cause your handiwork to settle into lines and wrinkles, making you look older than you are. Not to mention messy and disheveled. Here’s how to stop your…
