If You Display Any Of These 10 Behaviors, You Might Be The Toxic One In The Family

It’s easy to point the finger at other members of your family when your relationships are toxic. But, instead of shifting the blame, you must be willing to do a bit of self-reflection. Are you doing anything that’s making those family relationships more strained? Could you be the one overreacting or stirring the pot, even…

Read More

If You Recognize These 14 Signs, You Probably Had An Unhappy Childhood

The signs of an unhappy childhood aren’t always evident until you’re well into adulthood. You suddenly realize that many of the toxic habits and patterns you have in relationships are down to the way you grew up, and it kinda sucks. While working with a therapist can help you process trauma and find better coping…

Read More

If You Recognize These 13 Signs, You Probably Grew Up In A Dysfunctional Family

As a kid, you thought the dynamic in your family must have been the same for everyone — how could you have known any differently? However, if you experienced these things as a kid, you grew up in a dysfunctional family without even realizing it. Now that you’re an adult, you can recognize what you…

Read More