Stress is one of the biggest triggers of premature aging. Collagen, which gives our skin its elasticity and structure, naturally slows down as we age, but spiked stress levels can accelerate the process. You may not realize it, but these common habits in your daily routine can secretly cause stress and anxiety, which can trigger…
We all strive for a glowing, flawless, youthful complexion, but sometimes, our well-intentioned or recommended skincare routine may not give results or could even be doing harm. You might think you’re doing everything right, but every skin is different, so every skincare approach needs to be, too. These everyday habits and common beauty mistakes could…
Drinking alcohol is one of the biggest causes of premature aging and more serious health issues. There are many myths surrounding alcohol use, but the sad reality is there is no healthy amount you can drink if you want to avoid accelerating the body’s natural aging process. Here is why alcohol misuse could add 10…
The way we carry ourselves comes down to having a good posture. If your posture is poor, you’re clothes can hang weirdly and ruin your outfit and look. Surprisingly, some of our everyday habits might be undermining our posture, causing our clothes to hang unevenly and making us look less polished. polished. If you’re curious…
As we age, our bodies naturally change shape, and one of those changes we might not love so much is when our skin begins to sag. Sagging is mostly due to genetic aging, which causes collagen production to slow down, resulting in a loss of firmness and elasticity. However, certain lifestyle habits and factors can…
