Stress is one of the biggest causes of premature aging. When your body is constantly under stress, it can lead to many lifestyle disruptions and health issues. It also speeds up how fast we age, resulting in the appearance of the dreaded fine lines and permanent wrinkles before our time. Understanding how stress negatively impacts…
When it comes to our makeup and beauty products, we often forget to turn them over and read the ingredients list. However, if you’ve ever found you’re randomly breaking out, getting itchy or dry skin, or even experiencing facial swelling, your beauty products could be to blame. While many contain ingredients that are included for…
Gray hair is a natural part of aging, but for some of us, those pesky silver strands are sprouting earlier than we would like. While genetics play a significant role, lifestyle factors and daily routines can also impact how quickly your hair turns gray. Here are 15 things you should stop doing right now to…
1. Sleeping on Your Side or Tummy Who knew the way you sleep can contribute to skin sagging? If you love to cozy up on your side or stomach, your skin could sag faster. When your face is pressed against the pillow, it creates friction and pressure, and this constant squishing leads to those annoying…
If your face appears puffy, it’s worth examining your lifestyle habits. Your diet, stress, and even the way you apply your skincare could be causing the dreaded bloat, which can age your appearance and make you look unhealthy and less attractive. Ahead, some common culprits you aren’t even aware of that are puffing you up….
