16 Lifestyle and Beauty Habits That Can Help You Live Longer
Leading a toxic stressful lifestyle can impact your physical, and mental health and increase your risk of disease. To live…
Health and Wellness
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15 Workout Mistakes Causing Wrinkles and Aging
1. Protect Your Skin You should apply SPF 30 sunscreen every day especially when exercising outdoors to protect your skin…
14 Ways You’re Increasing Stress and Wrinkles With These Self-Care Habits
Self-Care Habits Can Trigger Stress and Accelerate Aging Indulging in self-care improves physical, mental, and emotional well-being and provides much-needed…
15 Ways You’re Making Bunions Look Worse and Progress Faster
Bunions are an annoying and painful business. Recognizable as bony bumps that form on the joint at the base of…
15 Reasons You’re Experiencing Temporary Hair Loss
Our hair thins, sheds, and becomes drier and more brittle as we get older resulting from genetic aging. If your…