Emotionally secure people didn’t get to that point by magic—they’ve done the hard yards to develop self-awareness. They confronted their shortcomings and honed their empathy and compassion skills. How do they do it? By avoiding these bad habits. 1. They Embrace, Not Neglect Self-Care Emotionally secure people understand self-care’s critical role in maintaining mental and…
We’ve all been there – minding our business in a public place when someone suddenly does something so outlandish that you do a double-take. Whether it’s pure obliviousness or a lack of common courtesy, these cringe-worthy moments are universally awkward. Get ready to laugh (and maybe squirm a little) at these all-too-real examples. 1. Blast…
You’ve achieved impressive things – the promotions, the degrees, the recognition. But instead of feeling accomplished, a sneaky voice inside whispers that you’re a fraud waiting to be exposed. If this sounds familiar, you might be experiencing imposter syndrome. Here’s why you feel like a fraud, even when you’re slaying life. 1. You Focus on…
Life is full of moments when saying “yes” opens doors and leads to unexpected, amazing opportunities and experiences. While we’re not suggesting you become a “yes man” (or woman), embracing a “yes” mindset while still maintaining your ability to say no when needed can push you toward growth and adventure. Here are 15 times you…
Friendships are supposed to feel good. Your friends should be supportive, genuine, and always have your back. But sometimes, people who aren’t as loyal or sincere as they seem enter our lives. If you’re questioning a friendship, here are 15 warning signs that someone may not be a true friend. If these sound familiar, it’s…
