Cutting someone out of your life is never easy, but sometimes, it’s necessary for your well-being and sanity. If a toxic friend, unhealthy relationship, or frenemy is causing you more stress than joy, it’s time to take action. Here are some tips to help you make this tough call, which we promise will make you…
Sadly, not everyone has your best interests at heart. Some people will use and abuse you for their gain without a second thought. If you wonder whether someone is taking advantage of your kindness, pay attention to their actions. Talk is cheap, but behavior doesn’t lie. If someone consistently does these 15 things, they’re using…
Shouting at your reflection in the mirror, telling yourself you’ve got this and need to stop being a baby, isn’t going to help you take stress in your stride. No, really. You might know someone who deals with stress and doesn’t let the pressure get in their way and wonder how they manage to do…
There’s no doubt that relationships can be complicated and unclear. Sometimes, you might find that how people express their love for you isn’t by the book or super clear. They might not tell you how much you mean to them, but they show it subtly. It’s up to you to read into their behavior and…
Have you wondered why some people jump out of bed with a smile, ready to take on the day? It’s not always about being a “morning person.” Often, the little things done the night before set the tone for a cheerful morning. From simple bedtime habits to small evening routines, these practices can make all…
