Many of us have a drink to unwind or enjoy a glass of wine over dinner after a long day. The problem is what starts as a casual drink can creep up on you, and you can become dependent on alcohol without even realizing it. Here are 15 subtle clues that your drinking might be…
A clear sign of a healthy relationship is feeling loved, supported, and valued. Unfortunately, sometimes partners can undermine our self-esteem without even realizing it—or maybe it’s intentional. If you sense that your confidence is slipping due to your partner’s words or actions, here are 15 signs, backed by psychology, that your S.O. is sabotaging your…
We swear we’ll never act like or turn into our parents, and then one of their parental gems comes flying out of your mouth, and it’s official. Now, every time the kids drive you crazy, you can hear your mother or father’s voice in your head as you start dolling out the same annoying phrases…
There’s nothing sadder than someone who consistently goes overboard trying to impress everyone all the time — even people they don’t like or respect. They seem to care way too much about what everyone else thinks of them all the time, and it’s usually because they’re battling these insecurities deep down. 1. “Am I Enough?”…
Ironically, a high IQ and a strong sense of self-worth don’t always go hand in hand. Even the brightest minds can struggle with feelings of inadequacy and imposter syndrome. You might be whip-smart but if you recognize any of these 15 behaviors, you need to work on your confidence and self-esteem despite your intelligence. You…
