You’ve achieved impressive things – the promotions, the degrees, the recognition. But instead of feeling accomplished, a sneaky voice inside whispers that you’re a fraud waiting to be exposed. If this sounds familiar, you might be experiencing imposter syndrome. Here’s why you feel like a fraud, even when you’re slaying life. 1. You Focus on…
If you know or love someone who seems to be struggling or moving at a snail’s pace toward their goals, don’t write them off just yet. There are subtle, often overlooked signs that someone is progressing toward success, even if their achievements aren’t immediately obvious. Here are 15 telltale signs that someone is destined for…
Many of us have a drink to unwind or enjoy a glass of wine over dinner after a long day. The problem is what starts as a casual drink can creep up on you, and you can become dependent on alcohol without even realizing it. Here are 15 subtle clues that your drinking might be…
A clear sign of a healthy relationship is feeling loved, supported, and valued. Unfortunately, sometimes partners can undermine our self-esteem without even realizing it—or maybe it’s intentional. If you sense that your confidence is slipping due to your partner’s words or actions, here are 15 signs, backed by psychology, that your S.O. is sabotaging your…
We swear we’ll never act like or turn into our parents, and then one of their parental gems comes flying out of your mouth, and it’s official. Now, every time the kids drive you crazy, you can hear your mother or father’s voice in your head as you start dolling out the same annoying phrases…
