We all have those days when we feel bloated or uncomfortable in our clothes or body and don’t want to magnify every inch of our midsection. The good news is you don’t have to settle for the old oversized sweatshirts or long tunics. There are plenty of stylish and strategic ways to flatter your figure and boost your confidence. Here are 15 tips to help you dress to disguise a muffin top or large tummy while keeping your style game strong.
1. The Slimming Power of Dark Shades
Dark colors, especially black and navy, have a slimming effect that can help tone down your midsection. This doesn’t mean you must dress like a walking shadow—incorporate these shades strategically. A chic black dress, a slouchy tee, and slimline pants will soften your shape.
2. Lengthen with Vertical Stripes
Forget the myth that stripes make you look wider. Vertical stripes create a lengthening effect, drawing the eye up and down rather than side to side. A cute striped button-down or t-shirt with a vertical stripe has shape-shifting powers.
3. Cover up in a Wrap Dress
Wrap dresses are a game-changer. They cinch at the waist, creating an hourglass shape and letting you control the fit. Plus, the V-neck elongates the torso and is comfortable and effortless to wear.
4. Streamline with Structured Fabrics
Structured fabrics, such as cotton blends or polyester, hold their shape better and provide a smoother silhouette compared to stretchy, clingy materials. A simple button-down shirt or a long blazer will make a muffin top disappear.
5. High-Waisted Bottoms are Friends
High-waisted pants and skirts elongate your legs and smooth out the midsection. Look for options with a bit of stretch for added comfort and sculpting, and keep your top half as fitted as possible.
6. Layer Strategically
Layering can be your best friend if you don’t love your tummy. A well-fitted blazer, a long cardigan or trench, and log jewelry add structure and create vertical lines that elongate your frame and draw attention from your midsection.
7. A-Line Dresses are Go-Tos
A-line dresses flare out from the waist, offering a flattering shape that hides any midsection concerns. They also make it easy to move and stay comfortable.
8. Wear Monochrome Outfits
Dressing in a single color from head to toe creates a cohesive and streamlined look. It reduces visual breaks and can help create a longer, leaner silhouette to balance out your proportions.
9. Play with Patterns and Prints
Patterns can be a great way to divert attention from your midsection. Opt for smaller, more intricate prints rather than large, bold designs that might emphasize the area you want to downplay.
10. Choose V-Necks and Scoop Necklines
Necklines that draw the eye downward can help create the illusion of a longer, leaner torso. V and scoop neck styles are best if you want to soften your tum and avoid high necklines that can make the midsection appear more pronounced.
11. Wear Empire Waist Tops
Empire waist tops cinch right under the bust, allowing the fabric to flow freely over the midsection. This creates a more balanced and flattering silhouette.
12. Select the Right Fit
Fit is everything. Too-tight clothes will highlight every bulge, while overly loose clothes can add bulk. Aim for a fit that skims over your curves without clinging. A well-place belt can also help cinch things in.
13. Embrace Shapewear
Wearing shapewear can be a game-changer. It provides a smooth foundation under your clothes and can help create a more streamlined look. Today’s shapewear features compression fabrics, sculpting technology, and innovative designs to cater to every one of your body and fashion needs.
14. Play with Accessories
Accessories like statement necklaces or long, vertical scarves can draw attention upward, diverting focus from the midsection. Keep them simple and chic, and don’t go for anything too thick or heavy to ensure they don’t add bulk.
15. Experiment with Asymmetry
Asymmetrical designs can help break up the midsection and create visual interest. Look for tops and dresses with diagonal lines or angled hemlines. They will also give you a style edge and everyone will notice that not your tummy.