Makeup Should Enhance Not Wreck Your Natural Beauty Makeup is a secret weapon for highlighting your best features, creating a more youthful radiant glow, and enhancing your natural beauty. Applied right makeup can also disguise flaws, fine lines, and skin imperfections. The art of applying makeup can also boost your confidence and mental health according…
A Bad Diet Can Accelerate Aging For ultimate health and wellness, you need to eat a well-balanced diet and get your daily fill of H20. It’s not rocket science if you live off a diet of high-fat, high-sugar, and processed foods, you lack the essential vitamins and minerals your body needs. You’re also messing with…
It’s Not Just Aging Causing the Dreaded Droop Droopy eyelids—scientific name ptosis—happen as a part of the body’s natural aging process. As our collagen production decreases our skin begins to lose its texture and firmness and starts to sag. This loss of elasticity causes fine lines, wrinkles, and crow’s feet and it’s often the eyes…
Why Our Hair Goes Gray With age our natural melanin (the pigment that determines our hair color) production declines causing our hair cells to turn a silvery-gray shade. The rate at which our hair grays is mostly down to genetics but other lifestyle factors like stress, a poor diet, and sleep deprivation can cause premature…
A Healthy Gut Is Crucial For Skin Health It’s the gut’s job to break down our food and turn it into vital nutrients that support the body’s functions and protect against premature aging. Your gut microbiome is made up of good and bad bacteria and when out of balance can negatively affect every organ as…
